Nature
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Spring ReleaseThe extra "things" we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.
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Ask Grand Master Lu: What Causes Seasonal Allergies?Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
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Bundle Up! Winter’s Still HereFrom 60 degrees to snow? That's a clear sign that winter is still with us. Bundle up!
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Nature Knows: Healing WisdomMend the connection between yourself and the greatest of all teachers. Nature is magnificent, as is what we can learn by immersing ourselves within it.
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The Consciousness of Self-HealingAfter encountering a tree struck by lightning in the Grand Canyon, Grand Master Lu shares his perspective on the consciusness of self-healing.
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Qigong Practice in the Light of the Super Blood Wolf MoonThis weekend, you'll be treated to a double celestial whammy. Nicknamed "Super Blood Wolf Moon", this Supermoon is also part of a total lunar eclipse, the last we'll experience until 2021.
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Qigong Practice in the Light of the Super Blue Blood MoonThe moon is a cosmic being that brightens the night sky with its heavenly glow. But this celestial object has a huge impact on life on Earth. It greatly influences the ocean tides, causing the highest tides during full and new moons. Imagine that! An object in the sky can exert its gravitational force to […]
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Nature KnowsEach branch of a tree serves a purpose. Just as no one branch is unnecessary, nothing in life is unnecessary.
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The Winter Slow DownFollow Nature's lead! Slow down during the Winter to conserve and accumulate energy for Spring.
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We Are All Connected: Simple Steps To ReconnectNature is not just a backdrop for our daily activities. Begin to see yourself as part of this intricately connected web of life.
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Ask Grand Master Lu: Food As EnergyYou asked, he answered. Find out what Grand Master Lu has to say about energy from natural versus processed foods.
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Ancient Story, Modern Message: Tiger SonThis ancient story reminds us that a change in perspective can help us see a situation from a new angle, which can lead to many rewards.