November 29, 2016 The Power of True Understanding and Love Your challenge for today is this: Go and love someone exactly as they are....
November 28, 2016 Peru: The Organic and Non-GMO Mecca As the list of U.S. foods that have been genetically modified grows longer and longer, we look to other...
November 1, 2016 Who Are You…Uniquely? How do you portray yourself to the world? Is that the person you are, deep down, or have you lost sight of...
October 27, 2016 Letting Go and Moving Forward Fall is the season of letting go—the preparation for Winter dormancy and eventually, Spring renewal. Our...
October 17, 2016 TCM Talk: The Rise of “Functional Foods” The concept of functional foods--or food as medicine--tells us that each food has a powerful healing essence....
July 6, 2016 Can You Live a Life Unplugged? Would you be able to live without all mobile devices? Give it a try and then share your comments with us...
April 22, 2016 Harness the Power of the Full Moon The moon's power and energy unites all living beings. Practice your Qigong in the light of tonight's full...
January 22, 2016 Taiji: Nature’s Best Anti-Inflammatory Inflammation: it’s become the fashionable medical buzzword in the past few years, the latest old...
January 21, 2016 When You Don’t Care, Nature Will Care When you let go of things beyond your control, Mother Nature steps...
December 9, 2015 Wintertime Tips For Self-Healing Thousands of years ago, the ancient Chinese medicine practitioners intuitively discovered that nature and...
September 23, 2015 “Let it Go”: Use Fall’s Energy for Balance & Health HAPPY FALL EQUINOX! Fall is energetically a great time to let things go to create space in our lives and...