Nature

Our health is impacted not only by what we put into it, but by what we do to support it. Fall is the best time to support and clean up the Lung.

On Tuesday, Mars makes its closest approach to Earth since 2003. As you bask in the light of the Red Planet, let your light shine from within!

We are a part of Nature, rooted to life's energy. As we explore health and healing, we can look to Nature as the best teacher.

People are part of Nature. We are part of the Universe. This energy—this power and wisdom—is part of who you are and will be with you forever.

Nature provides many life lessons, if only we know how to read them. What can we learn from Nature's rooted yet flexible plant, bamboo?

How does Qi work and how does energetic imbalance affect health and healing? All of TCM points to this simple wisdom: When a body is in balance, dis-ease cannot enter.

Spring is Nature's time for renewal. It's a time for rebirth and restoration both within the outer world and within you. Can you feel the energy of Spring?

With this recent Spring snowfall, new blossoms were buried under inches of cold snow. Still, they will find a way to bloom! What life lessons can we glean from Nature?

So much of our lives is filled with noise. We are so accustomed to it that we often feel the need to "fill the silence." But true silence is beautiful, majestic and rejuvenating.

TCM understands that the human body is inseparably connected to Nature and Universal energies. It also believes in the importance of maintaining a connection with the energy of home.

As a society, we search for the path to longevity. But hundreds of years before the birth of Christ, the secret to longevity was known—Oneness.

Everything is about energy. Your spirit is connected to Nature's spirit. Hear what Master Nan Lu has to say about the interconnections of body, mind, and spirit healing.