January 20, 2020

Take the First Step

Today, the world celebrates Martin Luther King, Jr., a man who inspired the world to have faith and believe...

January 17, 2020

Four Levels of Meditation

Grand Master Nan Lu shares his thoughts on the four levels of meditation. Which one is right for you? Read on...

We inspire individuals to rediscover the body’s healing wisdom

We are a community of individuals that recognizes each of us creates our own reality and healing is in our hands. Our strong, Qigong-based orientation has allowed us to develop unique wellness and professional training programs. We invite health-seekers searching for ways to create a balanced life to learn about our work and discover how we can grow together.

Qigong, Foods, Lifestyle

Preventative Qigong Practice

Healthy Eating Suggestions


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Applications now being accepted for the Dragon’s Way Qigong® Instructor track!

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New Dragon's Way Qigong® classes begin.

Thursday evenings at 6:30. Register here.

Access our complimentary Audio Library

Beliefs create your reality. By shifting the way you think, you attract a new level of consciousness. Eastern practices, such as Qigong, are supported by spiritual teachings that lay the foundation for deeper change. We offer these sessions to support your personal evolution.

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