Benefits of Qigong Energy Exercises

The body has its own wisdom. It’s a skill you are born with which means, the body has an innate intelligence to heal itself. Regardless of what you experience in life, your body will always work to return to or reach a level of healing. Think of it as the body’s duty to serve you well. But for the body to do its job well, it needs one thing: Qi.

Qi is the powerful guiding force that informs every aspect of your body, mind, and spirit’s well-being. This invisible energy continually flows throughout the body’s meridian system. When Qi flows freely, the body expresses health, vitality, and creativity. But when Qi is blocked, imbalance begins. If this imbalance isn’t addressed, it will eventually appear as physical or emotional pain. These symptoms aren’t random—they’re messages from the body, calling your attention to a deeper energetic issue.

“Deep down, everything is energy, and underpinning our reality is a state of Oneness. We are all connected to everything—worlds within and the world without. When energy flows freely and the body works in harmony, disease and illness have no place to live.” -Grand Master Nan Lu

Qigong means “energy work.” Through energy exercises and standing meditative postures, we help the body break through blockages and restore the free flow of Qi through the meridians. With consistent practice, you build up an internal reserve of energy the body can use to heal. Once your energetic wisdom is awakened, the body’s healing potential has no limit. We call this Healing Without the Mind. 

Natural Healing

If you are looking for natural healing, the first step is to listen to your gut feeling. Are you ready? If so, this powerful program combines Qigong practice with foundational teachings to help you understand why ancient wisdom is so effective—and so timeless. Dragon’s Way Qigong®.