Recipes

This recipe brings a nurturing warmth to the Stomach function, while also cooling the body down. Watermelon has a cooling essence that will aid your body to find a natural balance on those warm summer days. 

Arugula’s bitter taste clears Liver Heat and moves Qi, which in turn helps the Heart.
Combined with vinegar, and garlic, this salad supports digestion, and inner balance.

Salmon nourishes the Blood and supports Kidney Qi. Ginger supports digestion. The sweet and warming glaze supports the Spleen and adds a soothing touch to the meal.

This savory fish offers the Kidney support, while the avocado is cooling and nurtures the Liver. This recipe takes just a few minutes to prepare - perfect for a quick and satisfying lunch. 

Adding a variety of vegetables supports many organs at once, and the Heart will be happy with this combination of red peppers and broccoli rabe. Enjoy fresh for dinner, and for leftovers the next day.

As a staple in Chinese cooking, mung beans help clean toxins from the digestive system. Adding a touch of mint, this recipe is also supportive to the Lung.

Coconut milk gives support to the Liver and is especially nurturing to the digestive system when added to the warm oats. Enjoy with nuts and berries for a nourishing breakfast. 

This refreshing salad of Chinese barley (Job’s Tears) and fresh fruit strengthens the Spleen and Stomach, improving digestion and clears Heat and toxins.