ASPARGUS AND CITRUS
Asparagus are a hearty vegetable and can help cool the body and support the Liver. Peaches are known to have anti-inflammatory properties.
[cooked-sharing]
1 Bunch of asparagus, sliced on an angle 1 inch long
2 Teaspoons of oil
1 Teaspoon of salt
½ Teaspoon of sugar
1 Orange, peeled and sliced thin
2 Teaspoons of wine vinegar
Cracked pepper to taste
1 Juice of 1 lime
1
Heat the wok and add the oil then add the steps of the asparagus, not the tips.
2
Toss for 30 seconds then add the asparagus tips, salt and sugar
Toss for an additional 1 minutes.
3
Add the peach slices and continue to cook for 1 more minute.
(Asparagus should be crunchy not mushy)
4
Place the asparagus in a serving bowl.
5
Add the vinegar, cracked pepper, lime juice and toss well.
Adjust for taste.
CategoryFruit, Vegetables
Ingredients
1 Bunch of asparagus, sliced on an angle 1 inch long
2 Teaspoons of oil
1 Teaspoon of salt
½ Teaspoon of sugar
1 Orange, peeled and sliced thin
2 Teaspoons of wine vinegar
Cracked pepper to taste
1 Juice of 1 lime
