ASPARGUS AND CITRUS

Asparagus are a hearty vegetable and can help cool the body and support the Liver. Peaches are known to have anti-inflammatory properties.

[cooked-sharing]

Yields1 Serving
 1 Bunch of asparagus, sliced on an angle 1 inch long
 2 Teaspoons of oil
 1 Teaspoon of salt
 ½ Teaspoon of sugar
 1 Orange, peeled and sliced thin
 2 Teaspoons of wine vinegar
 Cracked pepper to taste
 1 Juice of 1 lime
1

Heat the wok and add the oil then add the steps of the asparagus, not the tips.

2

Toss for 30 seconds then add the asparagus tips, salt and sugar
Toss for an additional 1 minutes.

3

Add the peach slices and continue to cook for 1 more minute.
(Asparagus should be crunchy not mushy)

4

Place the asparagus in a serving bowl.

5

Add the vinegar, cracked pepper, lime juice and toss well.
Adjust for taste.

Category,

Ingredients

 1 Bunch of asparagus, sliced on an angle 1 inch long
 2 Teaspoons of oil
 1 Teaspoon of salt
 ½ Teaspoon of sugar
 1 Orange, peeled and sliced thin
 2 Teaspoons of wine vinegar
 Cracked pepper to taste
 1 Juice of 1 lime

Directions

1

Heat the wok and add the oil then add the steps of the asparagus, not the tips.

2

Toss for 30 seconds then add the asparagus tips, salt and sugar
Toss for an additional 1 minutes.

3

Add the peach slices and continue to cook for 1 more minute.
(Asparagus should be crunchy not mushy)

4

Place the asparagus in a serving bowl.

5

Add the vinegar, cracked pepper, lime juice and toss well.
Adjust for taste.

ASPARGUS AND CITRUS