The concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients.
Recipes
The physical qualities of the Kidney help maintain flow of blood. Nuts and beans connect to the Kidney essence. If you have the time, make bean salad to give an additional boost.
Eggs are a wonderful source of protein and they support Kidney and Stomach function, as well as nurture the blood. Most importantly, eggs contain the energetic "Message of Life".
Daikon radishes are known for supporting healthy Stomach and Lung function. Eaten after the hot summer, radishes cool the body down and help to release toxins.
Like the pineapple, figs are not a single fruit but a group of berries that fuse together as they ripen. From a healing perspective, the fig connects to the Lung and Large Intestine, and most importantly they have a long growing time, which gives the fig a positive Qi impact.
Warm pears are the ideal fruit to support Lung function. Plums support Liver function. By adding pine nuts you also support Kidney function and maple syrup adds a warming element to the entire dish.
Steaming and then sautéing the kabocha transforms it from a humble pumpkin to a comfort food. Enjoy the warmth that this brings to your system.
This tea has a warming essence and vibrates with various organs at once. For this reason, there's benefit all year round. This tea's special message will connect us to the message of the Equinox.
In Nature, an egg fosters the transition into new forms of life. In any season, we can connect to this message of transformation. Look at the Five Element Framework to see that different colors connect to the function of the organs. Which ingredients do you have that will support you?
