TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Fruit

FruitCategories
All CategoriesEssential Asian CondimentsFish, Fowl, Eggs, and Soy  FruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNutsSoupsTeaVegetables
GOLDEN BAKED PEARS

This combination is excellent for warming the body, supporting the digestive system and adding moisture to the Lung. 

ASPARGUS AND CITRUSAsparagus are a hearty vegetable and can help cool the body and support the Liver. Peaches are known to have anti-inflammatory properties.
BLUEBERRY BANANA BREADSatisfying as a meal or snack, this bread has a sweet yet sour taste from the blueberries which are great for the Liver and Stomach.
BERRIE BURST DRINKTangy yet smooth this drink is satisfying and helps keep the body moist.
CRISTINA’S COCONUT CEREALThe cooling aspect of the coconut milk helps the body balance excess heat and supports healthy digestion. Adding barley and mung beans makes this a well rounded meal for healthy digestion.
CUCUMBER MANGO SALADMango and avocado combined with the juice of one lemon will benefit the Stomach, Liver and are great for Heart health.
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The Five Element Framework

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