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The Skinny on Food AllergiesTCM views food allergies as a symptom of a greater imbalance. Your body has the wisdom to reverse these allergies. -
Words of Wisdom: SummerSummer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being. -
Living in Harmony With NatureBy observing and respecting the natural world, and moving gracefully with its rhythms, we find greater balance. -
July’s Full Buck MoonJuly's Full Buck Moon will reach its peak on Thursday, July 10 at 4:37 pm EST. Embrace the moon. Feel its light and energy. Connect to its presence. -
How Do You Define Yourself?"How do you define yourself? In Chinese medicine, this may be the most important question of all." -
Nature’s Power and FreedomWe are part of Nature and the larger Universe. Enjoy the flurry around you, but find the quiet in the center of it all. Find the balance. -
Summer Fruit Salad: Nature’s BalanceThis easy-to-please (and simple-to-prepare) fruit salad includes watermelon and strawberries, which support Heart function, and mango and red grapefruit, which support Stomach/Spleen function. -
Finding Balance in an Unbalanced WorldHealth relies on balance. Balance relies on peace. Peace comes from within. -
Create New Patterns This SummerSummer is a time of growth and creativity. Harness this energy to create new patterns in your life.
