Eating for healing takes on a playful, Halloween theme! Try out our latest recipe that is sure to become your...

On Halloween, the light from the Blue Hunter's Moon will fill the night skies. Bring the mystery and intrigue...

Let inner peace be your retreat, and let it lift you higher. Make inner peace your constant. Feel it, breathe...

Mind, body and spirit must sync for total health. If you can’t digest what you've agreed to receive, your...

Nature has an intelligence of its own. Trees know to drop their leaves to conserve energy and lessen weight...

Lung/Large Intestine energy is dominant in Fall. Follow this recipe to give yourself a nice seasonal boost....

Children are our greatest teachers! You are a child of the Universe! Be playful and experience what it means...

We often approach life situations with our thinking, rational minds. But information will never truly inspire...

Health is influenced by inseparable connections. The highest level of healing is about restoring balance, not...

Feeding yourself the message that you are on a journey to regain your health sends your body the positive...

Miracles never come from the mind; only from Qi. But in the beginning, the mind will be a bridge to help you...

2020 has presented our world with a multitude of challenges. We interviewed Grand Master Nan Lu on the...