• Learning to Listen
    Every ache, pain, or symptom that you feel is a message from your body. Your job is to listen. What is your body trying to tell you?
  • Waiting For the Abundance of Spring
    Spring is on the horizon, but the seasonal essence is cold. Slow down and turn inward. Deeply rest in preparation for your own Spring renewal.
  • February’s Full Snow Moon: The Power of the Invisible
    The full Snow Moon is the first full moon in the Year of the Dragon. Learn why this full micromoon holds so much promise.
  • Preventing Viruses
    A virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?
  • Difficult Cases
    Uncover powerful treatment strategies for real-life situations with Grand Master Lu. Join us Tuesday, February 20.
  • The Fear of Symptoms
    We are inundated with messages marking the body's signs as things to fear. Shift your perspective. Open yourself to a new level of communication.
  • Chinese Medicine for Men’s Health
    The quality of a man’s health is related to the amount and quality of his Qi. Follow these tips to boost Kidney function.
  • Love the One You’re With
    There's only one person you're guaranteed to spend life with—YOU! Celebrate who you are. Enjoy the journey.
  • Words of Wisdom: Seeing Beyond the Visible
    We've come to expect certain constants, even if they are not visible at a given time. Can you see beyond the visible? What’s happening underneath?