April 3, 2020

Forest Bathing

The forest is Nature's healer. In this midst of this worldwide pandemic, our connection to Nature is more...

April 2, 2020

Minimalist Cooking

When you are down to the last few veggies and pantry essentials, you can still make a healthy meal. Follow...

March 31, 2020

Connect to the Positive

Fear is based on the future. So today, you have a choice. You can connect to the fear of what might be, or...

March 20, 2020

We’re In This Together

While social distancing is now pretty much a mandate, taking and using only what we need is the right thing...