The quality of a man’s health is related to the amount and quality of his Qi, most notably his Kidney Qi....

You asked, he answered. Find out how to maintain wellness and avoid viruses throughout the year....

In honor of the Full Wolf Moon, we see the two wolves within each of us. Feed the good. Imagine the world we...

Hope drives out fear. Light drives out darkness. Love drives out hate. And Qi connects us all. Under the Full...

Sometimes it feels really good to prepare a special meal. This pot of soup is worth every ounce of...

In TCM, cold is a pathogen. Support your body with warming foods and protect your skin from the elements to...

Your body provides a road map to solve every ailment. What's the root cause of tinnitus, ear infections and...

Since the Winter Solstice, Universal energy has been rising. You are part of the transition from darkness...

A strong energy foundation allows you to delve deeper within to discover your hidden potential. How far do...

Three soup recipes—each prepped and on the table in under 30 minutes. What a perfect way to conserve your...

While Glenn was drawn to Dragon's Way Qigong as a way to manage stress, he discovered a “System” to...

Find out what Grand Master Lu has to say about pure Qi and maintaining our innate connection to the ebb and...