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In Spring, Kidney transitions to Liver. What does that mean in your body? And how does stress play a role? Plus, learn a great energy practice to relieve stress.

The outside of our bodies acts like a mirror. It reflects what is happening within.

The Kidney is the body's powerhouse. Strengthen your Kidney Qi and ease your transition into the season of renewal.

A symbol of alignment and harmony, March's Full Blood Worm Moon coincides with the start of the Year of the Fire Horse and comes just a few weeks shy of Spring equinox.

The root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.

Many of us are aware of the foods we ingest. What else do we feed ourselves? Negative thoughts drastically impact the digestive system.

Once you let go of the bounds of societal and individual limitations and see yourself as part of the bigger picture, you will be free to truly receive.

The Universe knows every life that comes down to this Earth because life and love connect to the deep consciousness of life.

Welcome to the Year of the Fire Horse! This year is an opportunity to experience life with renewed confidence, openness, and momentum!