Blog

  • The Skinny on Food Allergies
    TCM views food allergies as a symptom of a greater imbalance. Your body has the wisdom to reverse these allergies.
  • Words of Wisdom: Summer
    Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.
  • Living in Harmony With Nature
    By observing and respecting the natural world, and moving gracefully with its rhythms, we find greater balance.
  • July’s Full Buck Moon
    July's Full Buck Moon will reach its peak on Thursday, July 10 at 4:37 pm EST. Embrace the moon. Feel its light and energy. Connect to its presence.
  • How Do You Define Yourself?
    "How do you define yourself? In Chinese medicine, this may be the most important question of all."
  • Nature’s Power and Freedom
    We are part of Nature and the larger Universe. Enjoy the flurry around you, but find the quiet in the center of it all. Find the balance.
  • Summer Fruit Salad: Nature’s Balance
    This easy-to-please (and simple-to-prepare) fruit salad includes watermelon and strawberries, which support Heart function, and mango and red grapefruit, which support Stomach/Spleen function.
  • Finding Balance in an Unbalanced World
    Health relies on balance. Balance relies on peace. Peace comes from within.
  • Create New Patterns This Summer
    Summer is a time of growth and creativity. Harness this energy to create new patterns in your life.