May 20, 2021

The Body Never Lies: Stress

Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and...

May 18, 2021

Live Wild and Free

All of Nature’s elements are contained within you. Can you feel the unpredictability of water, the...

April 30, 2021

Spring Cooking: Pucker Up!

Sour is the taste associated with Spring and the Liver. To help keep this organ system in balance, give these...

March 30, 2021

The Wood Element

The Liver's energy moves outward and upward, mimicking the branches of a tree. Support this organ system in...

March 5, 2021

Winter Circles

The power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to...