August 31, 2020

Finding Energetic Balance

In order to grow, we must let go of the things—and symptoms—that no longer serve us. Are you aware of the...

July 23, 2020

Summer Cooking: Salmon

Fish is a great alternative to heavy meats in the heat of summer. Try this attached recipe, simply baked,...

July 9, 2020

Healing Foods for Summer

The Heart and Small Intestine organ pair, which is at its peak in Summer, is balanced and strengthened by...

July 2, 2020

Tips for Summer Magic

There’s something magical about summer — that time when the warm sun shines until late in the day,...