June 2, 2022

The Power in Searching Within

How do you drop the worries of the world and let go of the all-consuming fear that infiltrates our society?...

April 28, 2022

Providing Support to the Whole

Can you make the link between your energetic body and an assembly line? Energetically, each organ plays a...

April 8, 2022

Spring Cooking: Pucker Up!

Sour is the taste associated with Spring and the Liver. To help keep this organ system in balance, give these...

March 15, 2022

The Wood Element

The Liver's energy moves outward and upward, mimicking the branches of a tree. Support Liver Qi in Spring,...

March 4, 2022

March Forth

Do as today's date implies: march forth. Step toward your true potential, and allow Nature's breath to guide...

February 11, 2022

Start Your Spring Cleaning

Learning to let go and live freely is an important step in creating balance during this transition into...