Food

Summer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food.

Everything you eat is based on Universal love. This two-way bridge connects us to our Spirit and to the goodness that surrounds us.

The Qi and healing messages you gain from foods are more effective than their nutritional or physical components.

Try these five delicious Dragon's Way Qigong-friendly recipes that are sure to satisfy all summer long!

Nature prepares each living thing for its species survival. A single onion can nourish, form new plants, and double or triple its reward. Learn to grow your own onions!

Eggs represent the promise of future life and represent yin/yang balance. Learn why and try this new recipe!

Suffering from seasonal allergies? Learn how and why honey can help repair your relationship with Nature.

Garlic scapes grow from the garlic plant about three weeks before harvest. These delicious and versatile greens have incredible healing benefits.

Learn how bok choy can support your Liver as the seasons transition! Join our upcoming Spring Harmony Journey, starting March 17!

Dumplings and spring rolls are a celebrated part of Lunar New Year. Try some of these fillings to welcome luck and fortune into the Year of the Wood Dragon.

Certain foods are thought to bring health, wealth, happiness, and prosperity. Enjoy these lucky foods as we welcome the Year of the Wood Dragon!

The coldest season of the year asks us to turn inward and rest. Our hearty Minestrone Soup is a great way to give your digestive system some TLC.