TCM

In many ways, Nature's relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.

Do you live in the moment? The present is the only place where we are truly alive—it's where intuition operates.

Qigong allows the individual to develop from the inside out—to access deeper layers of the meridian system and explore the full potential of life that already exists within.

At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness?

Learn about the connection between emotional and physical health. Then join us for our upcoming Emotional Cleansing program!

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha

Friday is the first official day of Spring and the start of Nature's rejuvenation. Celebrate the equinox and this opportunity to begin anew.

From 70 degrees to snow? That's a clear sign that winter is still with us. Bundle up!

The Kidney is the body's powerhouse. Strengthen your Kidney Qi and ease your transition into the season of renewal.

The root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.

Once you let go of the bounds of societal and individual limitations and see yourself as part of the bigger picture, you will be free to truly receive.

Welcome to the Year of the Fire Horse! This year is an opportunity to experience life with renewed confidence, openness, and momentum!