Qigong Practice

  • June’s Strawberry Moon
    The Strawberry Moon reaches its peak on the evening of June 21, just one day after the Summer Solstice. Join our virtual practice and celebrate with a strawberry recipe!
  • Welcoming the 2024 Summer Solstice
    The summer solstice is a powerful time to practice Qigong and align yourself with Nature's energies.
  • What’s Hidden In the 96%
    What you see is only 4% of all that actually exists. What else is out there? What is hidden in the 96% that is invisible to the human eye?
  • A New Picture
    With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every breath we take allows us to replenish and connect.
  • Words of Wisdom: Seeing Beyond the Visible
    We've come to expect certain constants, even if they are not visible at a given time. Can you see beyond the visible? What’s happening underneath?
  • Qigong: the Mind-Body-Spirit Connection
    For everything we see, hear, or experience, there is so much more hidden under the surface. Experience Qigong to understand the mind-body-Spirit connection.
  • Balance
    What does balance truly mean, and is it attainable? Join us the next few Fridays as we delve into this concept and understand its application to our lives.
  • Meridians: Your Energy Network
    Your meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn more!
  • A Small Word With Great Meaning
    The words "get well" imply a message of hope during illness. By simply changing "get" to "stay," you send a message of balance.
  • Full Beaver Moon and Women’s Health
    The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.
  • Qigong: The Practice of Inner Peace
    A quality Qigong practice, paired with a healthy eating style, and a more balanced lifestyle can bring you closer to a place of inner peace.
  • A Body In Constant Motion
    Many of us function in a state of never-ending motion. Do we know when or how to stop? Listen to the cues your body is sending.