May 31, 2019

A New Picture

With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every...

April 18, 2019

Pink Full Moon: Virtual Practice

An ancient sign of Spring's awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a...

March 29, 2019

The Gift of Good Flow

The body knows how to heal itself, as long as you provide it with the opportunities to do...

March 19, 2019

Faith: The Foundation of Qigong

Faith is an inward journey that you must walk alone. It is a journey that leads to the greatest reward: the...

March 15, 2019

Let Meditation Move You

Meditation helps you connect—with yourself, with Nature, and with all living beings—and develop the...