Qigong Practice

The body carries everything we ask of it, often without question. But what if we changed our patterns to prioritize mind, body, spirit healing?

Grand Master Lu shares a quick and easy Qigong movement to relieve stress and anxiety in just a few minutes a day.

Qigong allows the individual to develop from the inside out—to access deeper layers of the meridian system and explore the full potential of life that already exists within.

The person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be able to continually reinvent yourself!

The outside of our bodies acts like a mirror. It reflects what is happening within.

The first full moon of 2026 reaches its peak on January 3. The Super Wolf Moon bridges the end of the past year and the beginning of the new year.

Take a break this holiday season and follow Master Lu's complimentary support plan.

Qigong helps women activate their unique bodies, minds, Spirits, and consciousness and achieve their life’s purpose. It also gives them the energy and balance they need for a happy and healthy life.

Celestial energy abounds this month. What better way to end 2025 than with a bright ball of Universal Qi. Join us in embracing Nature's gift.

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.

Many of us function in a state of never-ending motion. Do you know when or how to stop? Listen to the cues your body is sending.

Breast cancer, like all forms of dis-ease, is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.