Practicing Qigong can help you achieve a healing result. How much Qi do you need to accumulate in order to...

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

This month, we celebrate the Strawberry Supermoon. Join our virtual practice at 7:30 am EST to connect with...

Your palms energetically connect with your Heart. When you place your hands in prayer position, you are...

How do you relate to the energy of your home? Do you feel more balanced in one room over the other? Give this...

The only way to be 100% there for others, is to first be good to yourself. Follow these tips and practices to...

Can you let go of your rational mind and let your intuition take over?...

For the past three months, the Tao of Morning Qigong group has been learning to trace the body's meridians....

Your meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn...

Celestial energy abounds this month. What better way to end 2021 than with a bright ball of Universal Qi....

We often talk about the power of Qigong, but what does this energy practice actually entail? What benefit can...

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one...