The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those...

A Taoist master who lived to be 256 shares his secret: “Keep a quiet heart, sit like a tortoise, walk...

What is the source of Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize...

The Full Worm Moon is a telltale sign of Spring. Embrace this transition!...

The state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to...

If you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side...

Sensitivity is a gift that allows you to connect with an external reality. What do you see? What do you...

Your palms energetically connect with your Heart. When you place your palms together in prayer position, you...

Meditation helps you connect—with yourself, Nature, and all beings—and develop the awareness that you are...

Through self-discovery and Qigong practice, Vickie healed many longstanding health and relationship issues....

Marty took a leap of faith by registering for Medical Qigong training with Grand Master Nan Lu. It has helped...