September 4, 2023

How Do You Recharge?

What do you do when your batteries are low? Follow these three tips to refill your...

June 2, 2023

June’s Strawberry Moon

The Strawberry Moon reaches its peak on June 3. Join our virtual practice and celebrate with a strawberry...

March 24, 2023

Life’s Changing Perspectives

The person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be...

February 15, 2023

Massage the Ears, Warm the Body

Your ears are a microcosm of your whole body. Read on to learn Grand Master Lu's best tip for winter...

January 31, 2023

The Gift of Genetics

Your genetic code is a treasure. If you express the gene for a specific illness, you also carry the...