July 13, 2018

Words of Wisdom: A Tender Heart

Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and...

June 20, 2018

Summer Solstice Meditation

The summer solstice begins tomorrow morning. This is a powerful time to practice Qigong and align yourself...

February 26, 2018

TCM: A Whole Body Specialty

Traditional Chinese medicine (TCM) is based on the principle that physical symptoms stem from deeper...