Qi is power, information, and life force. Qigong helps us use our innernet to connect with this Universal...

Qigong allows us to access additional Qi–our life force. Once the body’s energetic wisdom is...

A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their...

TCM is rooted in the principles of prevention. It believes that illness and disease are simply forms of...

The best meteor shower of the summer of 2021 will grace our skies tonight into tomorrow morning. Join us in...

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those...

A Taoist master who lived to be 256 shares his secret: “Keep a quiet heart, sit like a tortoise, walk...

What is the source of Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize...

The Full Worm Moon is a telltale sign of Spring. Embrace this transition!...

The state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to...

If you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side...