February 15, 2023

Massage the Ears, Warm the Body

Your ears are a microcosm of your whole body. Read on to learn Grand Master Lu's best tip for winter...

January 31, 2023

The Gift of Genetics

Your genetic code is a treasure. If you express the gene for a specific illness, you also carry the...

January 13, 2023

Soup’s On! Are You Ready?

Seven days of warm, comforting soup and Qigong practices? Yes please! Hurry—Winter Qi Re-Set starts January...

January 5, 2023

January’s Full Wolf Micromoon

At 6:48 PM EST this Friday evening, January's Full Wolf Micromoon—the first full moon of 2023—will take...

December 6, 2022

The Last Full Moon of 2022

Celestial energy abounds this month. What better way to end 2022 than with a bright ball of Universal Qi....

September 19, 2022

Living Moment to Moment

Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is...