February 15, 2023 Massage the Ears, Warm the Body Your ears are a microcosm of your whole body. Read on to learn Grand Master Lu's best tip for winter...
February 1, 2023 February’s Celestial Gifts: Green Comet and Full Snow Moon Over the course of this week, we will bear witness to two celestial gifts: the rare Green Comet and...
January 31, 2023 The Gift of Genetics Your genetic code is a treasure. If you express the gene for a specific illness, you also carry the...
January 24, 2023 Navigating Life’s Traffic to Find Pathways to Healing Grand Master Lu shares how to delve down to the root, or the cause, of a health issue in order to effect...
January 23, 2023 Words of Wisdom: Seeing Beyond the Visible We've come to expect certain constants, even if they are not visible at a given time. Can you see beyond the...
January 13, 2023 Soup’s On! Are You Ready? Seven days of warm, comforting soup and Qigong practices? Yes please! Hurry—Winter Qi Re-Set starts January...
January 5, 2023 January’s Full Wolf Micromoon At 6:48 PM EST this Friday evening, January's Full Wolf Micromoon—the first full moon of 2023—will take...
December 6, 2022 The Last Full Moon of 2022 Celestial energy abounds this month. What better way to end 2022 than with a bright ball of Universal Qi....
November 17, 2022 Leonid Meteor Showers: Nature’s Fireworks As Earth crosses paths with the comet Tempel-Tuttle, meteor showers will brighten our night sky. This is a...
October 25, 2022 Qigong: Unblocking Energy Stagnation for Breast Health Breast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely....
October 12, 2022 Ask Grand Master Lu: Qigong vs Physical Exercise You asked, he answered. Grand Master Lu shares the difference between Qigong practice and physical exercise....
September 19, 2022 Living Moment to Moment Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is...