Metabolism Function
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The Mind’s Role in Metabolism FunctionEverything that you ingest, you ask your body to digest—whether that's food, worries, or news headlines. How does this affect the body?
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Don’t Blame It On the Turkey!We ask our digestive system to process a lot over the holidays—a lot more than just turkey! Make a plan to simplify your next gathering.
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Beliefs and Emotions"Beliefs create thoughts; thoughts create emotions; emotions impact the physical body." -Grand Master Nan Lu
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Food, Digestibility & Metabolism FunctionEven if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system.
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The Secret and Energy Behind Healing with FoodsMind, body and spirit must sync for total health. If you can’t digest what you've agreed to receive, your metabolism function will only work at a minimal level.
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Sweet: The Power of the Spleen/Stomach and LiverDo you crave sweets? It could be a stress-response from your body. Tune in to your body's messages!
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Ask Grand Master Nan Lu: Raw vs. Cooked?You asked, he answered. Read on to learn Grand Master Nan Lu's perspective on warm foods and their role in eating for healing.
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The Visible and Invisible: Things Your Body AcceptsYour body is a sensitive, energetic tuning fork. If you can view yourself in this light, you will be amazed at the things you can encounter.
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Worry and DigestionEmotions have a stronger effect than food on our bodies. At one level, you are what you eat. But on a higher level, you are what you think!
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The Mirror of Your EmotionsYour whole body is a mirror of the energetic frequencies of emotions. Your body and mind exchange mass all the time.
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The Mind: a Powerful Energetic FrequencyThe mind is energy. The emotions it generates are energy. Beliefs, thoughts and emotions are powerful frequencies that impact the body.
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Humans and Food: Their Connection to the UniverseAs fruits and vegetables ripen, they meet Nature's requirements. Eating healing food strengthens our connection to Nature.