Metabolism Function
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Spirituality and Health: Only OnenessOneness is the second of three spiritual concepts for improving health. Everything in this reality—from the subatomic to the galactic—is connected, including you. -
Spirituality and Health: Universal LoveUniversal love is the first of three spiritual concepts for improving health. One tiny change causes everything connected to it to shift. -
Digestion—What Creates Function Disorders?Digestion is related to the Earth element. What is a function disorder and what are the three main culprits according to TCM? -
Sweet: The Power of the Spleen/Stomach and LiverDo you crave sweets? It could be a stress-response from your body. Tune in to your body's messages! -
Beliefs, Thoughts & EmotionsBeliefs create thoughts. Thoughts create emotions. Emotions impact the physical body. -
How Much Qi Do I Have?What is the difference between acquired and inborn Qi, and how does it translate to your body? -
The Mind’s Role in Metabolism FunctionEverything that you ingest, you ask your body to digest—whether that's food, worries, or news headlines. How does this affect the body? -
Don’t Blame It On the Turkey!We ask our digestive system to process a lot over the holidays—a lot more than just turkey! Make a plan to simplify your next gathering. -
Beliefs and Emotions"Beliefs create thoughts; thoughts create emotions; emotions impact the physical body." -Grand Master Nan Lu -
Food, Digestibility & Metabolism FunctionEven if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system. -
The Secret and Energy Behind Healing with FoodsMind, body and spirit must sync for total health. If you can’t digest what you've agreed to receive, your metabolism function will only work at a minimal level. -
Ask Grand Master Nan Lu: Raw vs. Cooked?You asked, he answered. Read on to learn Grand Master Nan Lu's perspective on warm foods and their role in eating for healing.
