June 28, 2023 The Mind’s Role in Metabolism Function Everything that you ingest, you ask your body to digest—whether that's food, worries, or news headlines....
November 25, 2022 Don’t Blame It On the Turkey! We ask our digestive system to process a lot over the holidays—a lot more than just turkey! Make a plan to...
September 8, 2022 Beliefs and Emotions "Beliefs create thoughts; thoughts create emotions; emotions impact the physical body." -Grand Master Nan...
May 12, 2022 Food, Digestibility & Metabolism Function Even if you eat the best food available, your body has to be able to digest it. The first step toward healing...
October 1, 2021 The Secret and Energy Behind Healing with Foods Mind, body and spirit must sync for total health. If you can’t digest what you've agreed to receive, your...
September 3, 2021 Sweet: The Power of the Spleen/Stomach and Liver Do you crave sweets? It could be a stress-response from your body. Tune in to your body's...
August 30, 2021 Ask Grand Master Nan Lu: Raw vs. Cooked? You asked, he answered. Read on to learn Grand Master Nan Lu's perspective on warm foods and their role in...
December 9, 2020 The Visible and Invisible: Things Your Body Accepts Your body is a sensitive, energetic tuning fork. If you can view yourself in this light, you will be amazed...
August 25, 2020 Worry and Digestion Emotions have a stronger effect than food on our bodies. At one level, you are what you eat. But on a higher...
December 9, 2019 The Mirror of Your Emotions Your whole body is a mirror of the energetic frequencies of emotions. Your body and mind exchange mass all...
July 20, 2018 The Mind: a Powerful Energetic Frequency The mind is energy. The emotions it generates are energy. Beliefs, thoughts and emotions are powerful...
November 30, 2017 Humans and Food: Their Connection to the Universe As fruits and vegetables ripen, they meet Nature's requirements. Eating healing food strengthens our...