Women’s Health
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Full Beaver Moon and Women’s HealthThe full moon is invisible for all but one day every month. It balances an entire month of energy in just one beautiful showing. Women hold this invisible power.
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The Liver, Stress, and Breast CancerGood health is built minute by minute, hour by hour, and day by day.
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Prevention: Early Warning Signs of Breast CancerJoin Grandmaster Lu Tuesday 10/10 for a complimentary virtual talk to learn early warning signs of breast cancer and how can we address them.
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Women’s Health: Creating Qi LifeNurturing life is the most important gift in women’s health. All of the wisdom inherent in nurturing is connected to love, creativity, and cooperation.
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A Healing Mother’s Day MeditationTake time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional benefits will surprise you!
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Nature Knows: Unconditional LoveIn many ways, Nature's relationships mirror our human relationships. Mothers—animal and human alike—give and give. Follow these tips to nurture yourself.
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3 Essential Tips to Banish PMS For GoodCramps, breast tenderness, and other physical and emotional discomforts are not part of a healthy menstrual cycle. Follow these tips to banish PMS for good.
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Qigong: Unblocking Energy Stagnation for Breast HealthBreast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.
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The TCM Model of Breast Cancer PreventionTrue prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.
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East vs. West: OsteoporosisLet's take a deep dive into the understanding and treatment of osteoporosis in both the Eastern and Western viewpoints.
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Women’s Health: Creating Qi LifeWomen are incredibly powerful. They can create life! But creating life is more than giving birth. How do we define life? In Chinese medicine, natural, Universal Qi combines with Earth Qi to create a human being. Using this definition, we are children of our parents, but also children of the universe. Women are capable of […]
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Menopause: A Unique Energy GatewayGrandmaster Nan Lu speaks about TCM's view of menopause as an energy gateway—a natural progression in a woman's life.