Cramps, breast tenderness, and other physical and emotional discomforts are not part of a healthy menstrual...

Breast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely....

True prevention does not focus on cancer but rather on creating good health, which stems from a place of...

Let's take a deep dive into the understanding and treatment of osteoporosis in both the Eastern and Western...

In many ways, Nature's relationships mirror our human relationships. Mothers—animal and human alike—give...

Women are incredibly powerful. They can create life! But creating life is more than giving birth. How do we...

Grandmaster Nan Lu speaks about TCM's view of menopause as an energy gateway—a natural progression in a...

The full moon is invisible for all but one day every month. It balances an entire month of energy in just one...

This powerful acupoint connects to the three vital meridians for women: the Spleen, Liver, and...

A mother's love goes beyond the visible dimension. Send messages of love and goodness to your unborn...

Take time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional...

All women’s health issues are directly or indirectly related to Liver function. Learn what you can do to...