January 17, 2022

Light, Love and Universal Qi

Hope drives out fear. Light drives out darkness. Love drives out hate. And Qi connects us all. Under the Full...

January 13, 2022

Just Say No

In TCM, cold is a pathogen. Support your body with warming foods and protect your skin from the elements to...

December 29, 2021

How Does Cold Enter the Body?

There are two forms of Cold: physical and Essence. We can sometimes feel when this energetic essence enters...

December 23, 2021

Patience and Faith

If I can't see it happening, how do I know it is there? The answer is to simply trust and have faith in the...

December 21, 2021

Winter Solstice 2021

As we travel through the longest night, we reach the moment to prepare for new beginnings—the treasured...

December 17, 2021

The Last Full Moon of 2021

Celestial energy abounds this month. What better way to end 2021 than with a bright ball of Universal Qi....