The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

This month, we celebrate the Strawberry Supermoon. Join our virtual practice at 7:30 am EST to connect with...

Everything we do uses Qi. If we continually follow a harried pace, what do we have left for the things—and...

May’s Super Flower Moon coincides with a total lunar eclipse. What an opportunity to experience the power...

In his lifetime, Buddha carried a message of virtue, peace, and respect for all living beings. We celebrate...

When your Spirit is peaceful, your entire internal environment is balanced. Health is the byproduct of a...

As human beings, we are far from being "finished." What amazing gifts are within us that we haven't tapped...

"We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." When...

Free form, flexible motion is characteristic of the Liver. The Liver helps you flow through life with a freer...

In the last of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season...

Tiptoe down to the water's edge before the day begins. Watch the entire world start to awaken. What perfectly...

The moon has an incredible influence on all of life. Tap into the power of the Full Pink Moon to bloom what...