TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Nature

  • Summer Cooking From the Garden
    Summer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food.
  • Weekly Challenge: Phone-Free Moments
    Put down the phone and be present. See what's in front of you and take time to engross yourself in it. Guaranteed, you'll remember it!
  • Your Body is an Organic Whole
    The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.
  • Love It, Let It Be
    "...If you love a flower, let it be. Love is not about possession. Love is about appreciation."
  • Words of Wisdom: Summer
    Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.
  • Room to Rest, Space to Regrow
    Can you allow yourself room to rest and space to regrow?
  • Connecting to Spirit Through Food
    Everything you eat is based on Universal love. This two-way bridge connects us to our Spirit and to the goodness that surrounds us.
  • All Stages of Growth
    The beauty of nature lies in the unseen—the messages within the messages that we can translate to our own lives. What messages do you receive?
  • June’s Strawberry Moon
    The Strawberry Moon reaches its peak on the evening of June 21, just one day after the Summer Solstice. Join our virtual practice and celebrate with a strawberry recipe!
  • Welcoming the 2024 Summer Solstice
    The summer solstice is a powerful time to practice Qigong and align yourself with Nature's energies.
  • A New Picture
    With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every breath we take allows us to replenish and connect.
  • Under the Light of the Full Flower Moon
    The Full Flower Moon will reach peak illumination at 9:53 am EST on May 23rd. You can see it with your eyes, but can you experience it more deeply?

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