July 9, 2019

Solitude: A Gift From the Sea

The serenity of the ocean landscape is reflective of the Spirit of the Heart--the graceful solitude that...

June 27, 2019

Hail to the Cooling Cucumber

Whether eaten raw, pickled, or tossed in a salad with vinegar, cucumbers (along with watermelon) are Nature's...

June 25, 2019

Genetically Modified Foods

While growing our own food is best, that isn't always possible. Follow these tips: eat organic, choose local...

June 20, 2019

Summer Solstice Meditation

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

May 31, 2019

A New Picture

With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every...

May 28, 2019

The Healing Power of Honey

Suffering from seasonal allergies? Learn how and why honey can help repair your relationship with Nature to...

May 23, 2019

Nature Knows: Emotions

In Nature, we see the depth of humanity. In their relationships, we get a glimpse of our own greater...