March 17, 2021

Join the Spring Challenge

The state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to...

March 5, 2021

Winter Circles

The power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to...

March 3, 2021

Hidden in Plain Sight

“If it’s yours, it will be yours.” No matter the time or the place, when you are ready, the right...

February 23, 2021

Time Well Spent

We often spend our time checking boxes on a to-do list. In doing so, we forget to truly see the beauty that...