June 24, 2020

The Need for Togetherness

Touch is critical to human life. To avoid the stressful lack of touch, dubbed 'skin hunger', people have...

June 22, 2020

Nature Knows: Live in the Moment

A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature...

June 17, 2020

What Affects One Touches All

Lift one another. Respect each other. Celebrate the uniqueness of each human being. It is through our...

June 16, 2020

Speak Kindly

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly....

June 10, 2020

You Are the Main Ingredient

The main ingredient in everything we do is not the tasks we complete, the food we eat, or the people we...

May 12, 2020

The Secret to Happiness

Ancient Chinese philosophers devised the secret to happiness. It's not in buying, getting or achieving....

April 27, 2020

You are Magnifisent

When we focus on the flaws, we lose sight of goodness all around...

April 2, 2020

Minimalist Cooking

When you are down to the last few veggies and pantry essentials, you can still make a healthy meal. Follow...

March 31, 2020

Connect to the Positive

Fear is based on the future. So today, you have a choice. You can connect to the fear of what might be, or...