Qigong Practice
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Leonid Meteor Showers: Nature’s FireworksAs Earth crosses paths with the comet Tempel-Tuttle, meteor showers will brighten our night sky. This is a clear reminder of the connections we all share.
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Qigong: Unblocking Energy Stagnation for Breast HealthBreast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.
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Ask Grand Master Lu: Qigong vs Physical ExerciseYou asked, he answered. Grand Master Lu shares the difference between Qigong practice and physical exercise.
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Living Moment to MomentCan you live moment to moment? Qigong may help you discover that time and space are relative. Life is intertwined. Everything is connected.
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The Importance of a Solid FoundationA strong foundation is essential, so do you focus on symptoms or try to ascertain what caused the foundation to crack in the first place?
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Your Self-Healing AbilityEach and every person has an innate self-healing ability. TCM doesn't fight with illness. It's goal is to restore balance and healing.
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Reaching a Higher LevelWith dedicated, quality Qigong practice, each individual can reach their own level of healing.
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Qigong and Stress: How to Restore BalanceWhat's the connection between stress, cardiovascular health, and Qigong?
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August’s Full Sturgeon SupermoonThe last supermoon of 2022 will reach peak illumination on Thursday, August 11 at 9:36 PM EST.
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Fatigue: Understanding Its Root and Taking Steps to HealPracticing Qigong can help you achieve a healing result. How much Qi do you need to accumulate in order to heal your fatigue?
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Inspiration to Start the Week: Peaceful BoostYour palms energetically connect with your Heart. When you place your hands in prayer position, you are connecting Heart to Heart.
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Create Your Own Energy FieldHow do you relate to the energy of your home? Do you feel more balanced in one room over the other? Give this weekly experiment a try.