Qigong Practice

As Earth crosses paths with the comet Tempel-Tuttle, meteor showers will brighten our night sky. This is a clear reminder of the connections we all share.

Breast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.

You asked, he answered. Grand Master Lu shares the difference between Qigong practice and physical exercise.

Can you live moment to moment? Qigong may help you discover that time and space are relative. Life is intertwined. Everything is connected.

A strong foundation is essential, so do you focus on symptoms or try to ascertain what caused the foundation to crack in the first place?

Each and every person has an innate self-healing ability. TCM doesn't fight with illness. It's goal is to restore balance and healing.

With dedicated, quality Qigong practice, each individual can reach their own level of healing.

What's the connection between stress, cardiovascular health, and Qigong?

The last supermoon of 2022 will reach peak illumination on Thursday, August 11 at 9:36 PM EST.

Practicing Qigong can help you achieve a healing result. How much Qi do you need to accumulate in order to heal your fatigue?

Your palms energetically connect with your Heart. When you place your hands in prayer position, you are connecting Heart to Heart.

How do you relate to the energy of your home? Do you feel more balanced in one room over the other? Give this weekly experiment a try.