TCM

Monday, 9/22, we celebrate the fall equinox and welcome this time of balance and harmony. Catch the opportunity!

Your body is so intelligent. It uses symptoms to reflect what is happening deep within. How can you allow your rational mind to rest so your intuitive mind can take over?

Allergies are messages of deeper energetic imbalances. If you don't fill up your car when the tank is near empty, you can run into car trouble. Pay the same attention to yourself. Take steps today to improve your overall health and break the allergy cycle.

Follow the butterfly's example. It's your time to transform. When you open your mind and change your beliefs, miracles happen.

Many people link stomach pains and digestive issues to food. But is food the only reason, or can we dig a bit deeper?

Late Summer is a time to take in, nurture ourselves and find our center. Follow these tips for healing.

You don’t know what you can do. Your meridians can do more than what your mind can think. You haven’t had the chance to allow this gift.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu teaches that through love, we are all connected. You are not alone.

Energy has four levels in Chinese medicine—energy, information, consciousness, and Universal life.

Humans are part of the interconnected whole—the web of life—which includes all of Nature's creations, from the tiniest ants to the cosmos themselves.

In turning inward, we begin to flow again, so when it is time to give, we will have an overflow from which to pull. And we can give to others without depleting ourselves.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's ability to recall love at the cellular level.