What better way to enjoy a delicious backyard harvest than with fresh sauce! Try the quick and easy approach...

What's the most important thing to do first thing in the morning? You must let go before you can receive....

Struggles bring opportunities to find strength, resilience and beauty. Instead of letting broken spaces...

Can you fully comprehend the power of the cosmic body that we call "the moon"?...

In order to grow, we must let go of the things—and symptoms—that no longer serve us. Are you aware of the...

Late Summer's bounty provides us with fresh produce that is ripe for the picking. Turn those foods into this...

When a health challenge arises, we often fail to see beyond the tangible. But why stop at the visible when...

The body's organ systems constantly communicate with each other. A physical ailment is simply a message that...

Emotions have a stronger effect than food on our bodies. At one level, you are what you eat. But on a higher...

Qi is the magical, infinite part of the body that is part of Nature and the unconditional love of the...

Sweet potatoes are one of nature's greatest gifts to the culinary world. In addition to being delicious, they...

Everything is energy. All energy has consciousness. All consciousness has purpose. This is the guiding...