June is National Smile Month! Smiling doesn't just show off your pearly whites! It is the secret to a long,...

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's...

Your tongue can give clues about the health of your Stomach and Heart function. If your tongue could talk,...

Even if every person in your life recognizes your beauty, it means nothing if you don't see that same light...

Nature is all about balance. It brings us summer's heat and cooling foods, like watermelon, to help our...

How do you drop the worries of the world and let go of the all-consuming fear that infiltrates our society?...

Love is the perfect example of yin and yang. One way to access love is through your intuition. Can you allow...

The Four Energy Gates are major energy intersections that stimulate the flow of Qi throughout the body....

The Heart and Small Intestine are partners. While they do not share physical connections, their relationship...

Imagination is the key that allows you to connect the visible world we readily experience with the invisible...

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet...

Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with...