Blog

We do not use Qigong to feel good or to heal disease; rather, we use it to discover the meaning of life.

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's energies.

In love, we drop our minds and experience life through our Hearts.

The mind's actions are based on your beliefs. Beliefs shape our reality. As Buddha says, "The Way is in the Heart." Let your Heart be your guide.

Irma's legacy lives on in each one of the students she mentored and inspired, and the Qigong community she helped to create. She will remain forever in our hearts.

The Strawberry Moon—the first full moon of summer—will reach peak illumination on Friday, June 11 at 3:44 am EST.

The Qi and healing messages you gain from food are more effective than its nutritional or physical components.

Your Heart is the King of your body, mind, and Spirit. With a peaceful Heart, the entire body can function in harmony. Our Summer Harmony program begins June 22!

"Go wild! The promise of tomorrow is already there." -Grand Master Lu