Every single day, you get the opportunity to sculpt a life you love. How will today's page end and tomorrow's...

Did you know? The connection between Liver Qi and Stomach Qi is what creates healthy Heart function and...

Celestial connections abound today as the Flower Moon is joined by a meteor shower and a view of binary star...

Faith has an incredible way of providing infinite possibilities. Instead of looking for why, trust that you...

Grand Master Lu shares a quick and easy Qigong movement to relieve stress and anxiety in just a few minutes a...

Stress often leaves behind a perceivable scar. Nature has a way of turning its scars into...

"When you practice Qigong, Qi opens up your sensibility and you feel everything. The more sensitive you are,...

Nature provides the best examples: Be flexible and fearless....

Dandelion sauté or dandelion soup—choose your own adventure! These little greens are unstoppable. Try some...

A rare hybrid solar eclipse—an annular "ring of fire" that transitions into a total solar eclipse and back...

In the last of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season...

Include some of these foods into your meals this Spring to support your Liver function. Try some of our...