This fall, back-to-school might bring many mixed emotions. Try Energy Gate #1. It's something every kid—and...

Qigong allows us to access additional Qi–our life force. Once the body’s energetic wisdom is...

The quality of your thoughts matters. In the TCM perspective, digestion expands to the mind-body-spirit...

You asked, he answered. Read on to learn Grand Master Nan Lu's perspective on warm foods and their role in...

What better way to enjoy a delicious backyard harvest than with fresh sauce! Try the quick and easy approach...

A mother's love goes beyond the visible dimension. Send messages of love and goodness to your unborn...

Playing in the dirt is rejuvenating. The Earth has a way of absorbing our worry and stress so we can see life...

A Qi-filled mother-daughter visit to the location of their births sparked an intense connection to their...

TCM is rooted in the principles of prevention. It believes that illness and disease are simply forms of...

The Blue Sturgeon Moon will light the sky on Sunday, August 22, at 8:02 AM EST, two days before we exit the...

All energy runs on its own frequency. Negativity can only affect you if you are on the same frequency. Choose...

How many days have you been alive? How many footprints have you made? Every single step means...