On May 26 at 7:14 AM EST, May’s Super Flower Moon will reach its peak. With it comes an opportunity to...

Self-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those...

Liver Qi flows up and out, like the branches of a tree. Foods that grow up and out on a vine will support...

Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and...

Spring is Nature's time to prepare for the year ahead. Take this time to lay the foundation for a healthy,...

All of Nature’s elements are contained within you. Can you feel the unpredictability of water, the...

Practicing flexibility involves the willingness to hear others, to see situations from multiple perspectives,...

Nature's gifts are endless. How can we apply Nature’s lessons to our daily lives and connect to its...

The Liver and Gallbladder are lifelong partners. So how does the Liver fare once the Gallbladder is removed?...

Only one thought-provoking sentence regarding the Gallbladder has appeared in TCM medical literature over the...

Explore the power behind San Jiao, the mysterious meridian that controls metabolism function and is closely...

Take time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional...