September 10, 2021

The Gift of Genetics

Your genetic code is a treasure. Whatever genetic illness you express you also have the complementary gene to...

September 6, 2021

The Downward Spiral of Overwork

Do you live to work or work to live? When we work to live, life itself is celebrated. Relationships take...

September 2, 2021

A Stress-Free School Year

This fall, back-to-school might bring many mixed emotions. Try Energy Gate #1. It's something every kid—and...

September 1, 2021

The Power of Qigong

Qigong allows us to access additional Qi–our life force. Once the body’s energetic wisdom is...

August 31, 2021

Digesting Our Thoughts

The quality of your thoughts matters. In the TCM perspective, digestion expands to the mind-body-spirit...