In part 2 of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are...

Every physical condition is emotional energy turned into physical energy. Look at the energy behind the...

The moon has an incredible influence on all of life. Tap into the power of April's Full Pink Paschal Moon to...

In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season...

Emotions are energy. Begin to see your emotions from this new perspective....

Do you wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective...

Nature's Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health...

The person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be...

Wherever you are planted is where you will grow. Find your root—your solid ground—and allow yourself the...

Today is the first official day of Spring and the start of Nature's rejuvenation. Celebrate the equinox and...

The body constantly strives to be in balance. Give your Liver the support it needs to achieve better...

Why is Spring the most important season of the year? Grand Master Lu shares what you can do to prepare for...