June 28, 2019

Quenching Summer Fire

A good thunderstorm quenches the "fire" of the hot summer air. Just as water puts out fire in Nature, the...

June 27, 2019

Hail to the Cooling Cucumber

Whether eaten raw, pickled, or tossed in a salad with vinegar, cucumbers (along with watermelon) are Nature's...

June 25, 2019

Genetically Modified Foods

While growing our own food is best, that isn't always possible. Follow these tips: eat organic, choose local...

June 21, 2019

Straight From the Heart

A body in balance is a body in harmony. The true pathway to healing is all about looking inward and allowing...

June 20, 2019

Summer Solstice Meditation

The summer solstice is a powerful time to practice Qigong and align yourself with Nature's...

June 18, 2019

The Smile Experiment

Can a smile really spread happiness? Join us in our smile experiment. See how a simple grin can change your...

June 13, 2019

Tips for Summer Magic

There’s something magical about Summer — that time when the warm sun shines until late in the day,...