March 17, 2021

Join the Spring Challenge

The state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to...

March 16, 2021

Cultivating Beauty From Within

Your physical self is a mirror of your inner self. Internalize self-love; then your outward appearance will...

March 5, 2021

Winter Circles

The power of the circle connects Kidney to Liver, Winter to Spring, human to Nature and visible to...

March 4, 2021

The Good Fortune of a Fortune

Seek out your own happiness. Fnd the good in every moment. It's amazing what we can learn by snacking on a...

March 3, 2021

Hidden in Plain Sight

“If it’s yours, it will be yours.” No matter the time or the place, when you are ready, the right...