CRISP BROCCOLI
Broccoli has a cooling effect on the body and is known to help clear excess heat.
[cooked-sharing]
1 Head of broccoli, cut into florets and blanched
2 teaspoons of oil
1 teaspoon of salt
1 Clove of garlic, minced
½ teaspoon of mushroom seasoning
Splash of wine
1
Heat the wok and add the oil, salt and garlic. When the garlic is slightly toasted add the broccoli and continue to toss.
2
Add the mushroom seasoning. Toss again then add the wine and serve.
3
Option: If you like garlic you can add 2 additional cloves!
CategoryVegetables
Ingredients
1 Head of broccoli, cut into florets and blanched
2 teaspoons of oil
1 teaspoon of salt
1 Clove of garlic, minced
½ teaspoon of mushroom seasoning
Splash of wine
Directions
1
Heat the wok and add the oil, salt and garlic. When the garlic is slightly toasted add the broccoli and continue to toss.
2
Add the mushroom seasoning. Toss again then add the wine and serve.
3
Option: If you like garlic you can add 2 additional cloves!
