March 18, 2016

The Spirit of Qi Dancing

Qi dancing is a free-spirited movement that can be done at any time or place. This joyous Qi practice can...

March 11, 2016

A Circle of Connectedness

Understanding the connections in Nature and the role that we—as humans—play, brings us closer to...

March 7, 2016

Healing is in Your Hands

Grand Master Nan Lu teaches that there is no such thing as disease—it is simply an energy...

March 4, 2016

#joyfromwithin

Smile from your heart and pass that joy on—do you feel...

March 2, 2016

Life Perspective

Life is all about perspective. Do you view life with rosy-colored glasses or are you waiting for the next...

February 17, 2016

The Heart: King of Happiness

According to ancient traditional Chinese medicine, the Heart is a central processor that serves one...