Mind, Body, Spirit

The serenity of the ocean landscape is reflective of the Spirit of the Heart--the graceful solitude that leaves you smiling deeply and living simply.

As the country celebrated its independence last night in a more subdued manner, the skies put on their own show with a full moon and faint solar eclipse.

Live in the moment. Recognize that while you may walk hand-in-hand or side-by-side with another soul, your path on this earth is entirely unique.

Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and of failure. These human emotions and experiences shape us as individuals as much as they shape the world as a whole. It’s often hard for people to figure out their role in the larger picture. The world […]

Everything is Qi, or vital energy, and everything is connected. When Qi flows smoothly through the body, you experience physical and emotional harmony.

Touch is critical to human life. To avoid the stressful lack of touch, dubbed 'skin hunger', people have devised interesting methods of remaining connected.

A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha

There are no accidents! Our names are clues to the gifts we receive at birth. Found out how one baseball player found success through his secret gift.

Have you thought about the meaning behind your every action? Our lives are meditation in motion.

When you use your intuition, you don't need to think, ponder and assess—you just do. You simply follow the pull of your gut feeling.

Rediscovering Nature helps us to find ourselves. The true you comes with the ability to let go and follow your own path, no matter where it may lead.