TCM

After completing a Foundations of TCM course at her college, Anna began to integrate its teachings into her daily life.

Every snowflake, creature, plant and human being has been created for its own individual, unique purpose. There is no one in this world quite like you.

Your body is a sensitive, energetic tuning fork. If you can view yourself in this light, you will be amazed at the things you can encounter.

Your feet support your entire being, your knees bend, your arms reach and your fingers hold. How are you treating your miraculous machine?

It often feels impossible to step off the racetrack of life and turn inward. But the answers are always found within.

If you took a poll, most people would choose health over sickness, kindness over evil and joy over fear. Your actions help choose your path.

From it's creation, Thanksgiving has been a day set aside to celebrate life's blessings. Whether you are celebrating family, friends, good health or your own new beginning, we wish you a very Happy Thanksgiving.

Life is full of moments. But finding that one simple moment of pure joy can transform your life.

We are not just human beings moving in an ever-changing world. We are energy beings, and all that lives, moves and breathes around us is energy as well.

Fall is the best time to build your immune system. Start today!

Everything is energy, and everything in life is connected. Your body is a faithful reflection of your inseparable mind and Spirit.

Through their different approaches, Qigong masters and quantum physicists have gifted us the understanding that everything is Qi, or energy.