Qigong Practice
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Celestial Showers TonightThe best meteor shower of the summer of 2021 will grace our skies tonight into tomorrow morning. Join us in practice as we connect to this celestial energy.
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The Road to Self-DiscoverySelf-discovery is a lifelong process. When you feed yourself heaping spoonfuls of love and grace, those around you benefit as well.
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256 Years of WisdomA Taoist master who lived to be 256 shares his secret: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.”
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Connecting to the Source of QiWhat is the source of Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize that connection.
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Join the Spring ChallengeThe state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to Spring messages. Join the challenge!
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Covid Vaccine: How to Prepare Your BodyIf you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side effects.
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Sensitivity: Connecting with Your Internal GiftsSensitivity is a gift that allows you to connect with an external reality. What do you see? What do you connect with?
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Let Meditation Move YouMeditation helps you connect—with yourself, Nature, and all beings—and develop the awareness that you are one with the Universe.
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Marty’s Story: A Leap of FaithMarty took a leap of faith by registering for Medical Qigong training with Grand Master Nan Lu. It has helped him in countless ways.
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The Last Full Moon of 2020Celestial energy abounds this month. What better way to end 2020 than with a bright ball of Universal Qi. Join us in embracing Nature's gift.
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Tom’s Story: Seasonal Transitions Through QigongAfter suffering for years with the seasonal flu, Tom took his health into his own hands. Learn how Qigong helped Tom transition with ease.
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Winter Solstice and the Great ConjunctionAs we welcome Winter, the skies share another treat: the great conjunction, a celestial event that hasn't been witnessed in nearly 800 years.