October 28, 2016

Qi, Health and Everyday Life

It's all about Qi! Learn about our upcoming programs and find your way back to balance with...

May 11, 2016

Take the Qigong Challenge!

The Dragon Stands Between Heaven and Earth is our most popular Qigong posture. So how long should you hold...

March 18, 2016

The Spirit of Qi Dancing

Qi dancing is a free-spirited movement that can be done at any time or place. This joyous Qi practice can...

March 9, 2016

What is Qigong Really?

To understand Qigong, you must first understand Qi. Then you can use Qigong exercises to empower and...