Build a bridge back to your body’s amazing ability to rebalance itself. You can … because it’s all about Qi. The body speaks the language of Qi through frequency. Every emotion–every thought–is a constantly moving, changing frequency. When the vibration of an emotion is held too long or can’t be expressed, the body will readjust itself by sending messages through minor discomfort or pain. If you ignore these signs, sooner or later, the body will shout louder and create something more attention-getting. Practicing Qigong and making healthy lifestyle choices support the body in its ever-present quest to keep Qi, our life force, in balance.
LifeForce: Tao of Medical Qigong