TCM

The flu shot is a highly debated topic. Understand both the Eastern and Western perspectives. Then follow this helpful protocol.

The last full moon of this decade will reach its peak on 12/12 at 12:12 am. The larger Universal message is one of completeand total balance.

Your whole body is a mirror of the energetic frequencies of emotions. Your body and mind exchange mass all the time.

Grand Master Lu shares the first golden rule of health. Everything in life happens to help you live more fully, more spiritually, more creatively.

If you've suffered with insomnia, chances are you've tried just about anything to get a good night's sleep. But has celery made the list?

Ever been in the same room as someone who yawned? Chances are you’ve caught on and yawned as well. It’s a phenomenon called “contagious yawning” and has been observed in wild species, such as chimpanzees, wolves, and baboons, as well as in dogs and humans. There are many theories out there as to why one […]

Ancient Chinese sages used Nature as their medicine cabinet. They often prescribed radish during the seasonal transition between Fall and Winter.

The holiday season is upon us. What might happen if we gave the gift of our presence versus presents? Our innate gifts are blessings to those around us.

This ancient story teaches us that while an act of kindness may seem small and insignificant to you, it truly can change someone's life! Be kind always.

Our gut feelings are like guardian angels, if we choose to listen. Tune in to that invisible antenna that will always steer you in the right direction.

Grand Master Lu discusses the use of complementary medicine to treat side-effects of breast cancer treatments. Join us for a free class tomorrow!

Acupuncturist Renee Lehman, LAc, shares how Xiao Dao enlivened both her life and her practice. Experience transformation with Xiao Dao!