TCM

If you've suffered with insomnia, chances are you've tried just about anything to get a good night's sleep. But has celery made the list?

Ever been in the same room as someone who yawned? Chances are you’ve caught on and yawned as well. It’s a phenomenon called “contagious yawning” and has been observed in wild species, such as chimpanzees, wolves, and baboons, as well as in dogs and humans. There are many theories out there as to why one […]

Ancient Chinese sages used Nature as their medicine cabinet. They often prescribed radish during the seasonal transition between Fall and Winter.

The holiday season is upon us. What might happen if we gave the gift of our presence versus presents? Our innate gifts are blessings to those around us.

This ancient story teaches us that while an act of kindness may seem small and insignificant to you, it truly can change someone's life! Be kind always.

Our gut feelings are like guardian angels, if we choose to listen. Tune in to that invisible antenna that will always steer you in the right direction.

Grand Master Lu discusses the use of complementary medicine to treat side-effects of breast cancer treatments. Join us for a free class tomorrow!

Acupuncturist Renee Lehman, LAc, shares how Xiao Dao enlivened both her life and her practice. Experience transformation with Xiao Dao!

Paula used Xiao Dao to discover her own spiritual and creative growth. She now shares this gift with clients to activate their own forms of self-expression.

How much are you truly capable of seeing and how does your unique perspective influence that? Can you view your health from this lens?

Nature is our best teacher. It provides examples—every season—of how to live in harmony with all that surrounds us. Can you follow its pattern?

While Eastern and Western practices approach healing from varying perspectives, the understanding that everything is connected unites them. It’s all about relationships.