TCM

For his 67th birthday, Darwin made a Wish. Read on to learn how acupuncture changed Darwin's relationship with his knee.

Healthy eating is important. But what matters even more than what we put in our bodies is what we feed our minds. You are what you think!

Illness can be looked at as a body out of balance. As long as you can find balance, you will gain health. This is the key to understanding Chinese medicine.

Whether eaten raw, pickled, or tossed in a salad with vinegar, cucumbers (along with watermelon) are Nature's cure to Summer heat.

A body in balance is a body in harmony. The true pathway to healing is all about looking inward and allowing the Heart to be peaceful.

Your body, mind, and spirit are inseparable. Qigong offers you an opportunity to understand Oneness and connect to Universal consciousness.

One-third of the world is consumed by stress. Continual stress causes physical and emotional harm. So what can we do to reduce its effects?

Don't wait or expect fulfillment to come from someone or something else. True fulfillment that feeds the soul comes from inside of you.

Just like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you'll find emotional freedom!

Women are born with a special gift that they were never taught to understand: the ability to help their bodies and emotions become more flexible.

By boosting your Liver function and learning to go with the flow of Nature, you get the deepest and purest result—a truly healthy body and being.

Women have a built-in sensitivity to connect to Nature's invisible emotions. That's one part of what makes women so special.