TCM
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Eggplant: a TCM SuperfoodWith its versatility and a history that dates back to ancient times, eggplant is a true TCM healing and weight-loss wonder.
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Ask Grand Master Nan Lu: Sports InjuriesYou asked, he answered. Find out what Grand Master Nan Lu has to say about treating and preventing sports injuries.
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Ask Grand Master Lu: Seasonal AllergiesYou asked and he answered. Find out what Grand Master Lu has to say about seasonal allergies, namely hay fever.
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Pink Full Moon: Virtual PracticeAn ancient sign of Spring's awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a virtual meditation.
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Words of Wisdom: Spiritual JourneyWhat's happening when you are not practicing, meditating or doing other spiritual things? Do you still live in a way that honors your beautiful spirit?"
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Words of Wisdom: You Are Never AloneEven when you feel sad and lonely, you are never alone!
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Ask Grand Master Nan Lu: Why Practice Qigong?You asked, he answered. Find out why Grand Master Nan Lu believes Qigong to be such a beneficial energy practice.
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Faith: The Foundation of QigongFaith is an inward journey that you must walk alone. It is a journey that leads to the greatest reward: the belief that anything in life is possible.
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Let Your Intuition Lead YouTapping into your intuition is like skydiving: that feeling of complete freedom, where every move you make leads you further on your journey.
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Qigong Journey for Emotional FreedomJoin our 8-day virtual program. Experience how ancient wisdom can lead to emotional freedom.
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Ask Grand Master Lu: What Causes Seasonal Allergies?Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
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Bundle Up! Winter’s Still HereFrom 60 degrees to snow? That's a clear sign that winter is still with us. Bundle up!