TCM

The key understanding that your body can heal itself views health as a state of balance. In our Xiao Dao training, you'll discover opportunities to achieve unlimited health.

During its rainy season, Salar de Uyuni reflects both above—the changing sky in all of its glory—and below—the viewer's own reflection.

We've all had our share of life experiences—good and bad. But while things in life may be part of your story, they don't need to define you.

Inspiration can come from just about anywhere. When it hits, let it impact you. It may just change your life for the better.

Try these five lifestyle choices the ancients in China tuned into to help restore your energy and rebalance your body, mind and spirit.

Love paves the way for goodness, light and understanding of ourselves and others. Are you ready to begin our weekly challenge?

We've all said, "I'll love you forever." But what does forever actually mean? It's all about perspective.

Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease.  The essence of these […]

Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his thoughts on TCM as a complementary medicine.

A change in perspective is sometimes all that is needed to get you through a stressful experience or to help release the worry.

You asked, he answered. Find out what Grand Master Lu has to say about our willingness to see and accept our deepest selves.

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.