TCM

Everything is energy. All energy has consciousness. All consciousness has purpose. Therefore, everything has purpose. We just may not be able to understand it. Remember back to when you were a child. While playing with friends, did you ever fall and scrape your knee? Did you ever lean backward onto the back two legs of […]

Health is influenced by inseparable connections. The highest level of healing is about restoring balance, not fighting with disease.

You asked and he answered. Find out what Grand Master Lu has to say about letting go of grudges and emotions that drag us down.

Many people have wondered: What time of day is best to practice Qigong? Grand Master Nan Lu offers his response.

The beauty of Chinese medicine is that there are many different angles. Are you flexible enough to change your angle and see a different reality?

You asked, he answered. Find out what Grand Master Lu has to say about treating a cough that just won't quit.

Chopsticks are much more than simple utensils! If you've wondered about the history, etiquette and healing magic behind chopsticks, read on!

Many Asian cultures have traditionally celebrated the Mid-Autumn Moon Harvest Festival to celebrate life, connection and bounty.

Nature is miraculously beautiful amidst all of its interconnections. We can learn so much by simply observing. Let Nature be your teacher.

At the level of energy, nothing is impossible to heal. It’s where miracles can happen. The requirements for healing just have to be met.

Perfection is simply a perception. Our imperfections may be our most beautiful gifts. But if we view them as flaws, our minds block our true beauty.

When we slow down and live in the moment, we see the message behind Taoist wisdom. "To the mind that is still, the whole Universe surrenders." -Lao Tzu