While Spring is on the horizon, the seasonal essence is still Winter. During this time, slow down, turn...

Fillers are everywhere and in everything. Instead of filling your day with "stuff", make time for meaningful...

If you associate yourself—your beliefs and thoughts—with the good, eventually, you become the...

We often take health for granted. Learn how healthy thoughts can be transformative, and follow tips to return...

On a spiritual level, there are no accidents. Have you trained yourself to look for the good? How can you see...

The journey through the troubling times prepares us for the sweet rewards in...

Many self-healing energy practices increase and help conserve Kidney Qi. The biting technique is one such...

A Slinky that becomes a tangled mess leaves us with a choice—we can either give up or unravel the coils...

Can you view illness and dis-ease as an opportunity to approach your understanding from a different...

The invisible is so much more powerful than the visible. Learn why this full moon holds so much...

Even in your most troubling days, there will always be light—there will always be a gift just waiting...

Human beings have developed infinite ways to communicate with others. How does your energy body communicate...