TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Mind, Body, Spirit

  • Master Lu’s Holiday Guidance

    Take a break this holiday season and follow Master Lu's complimentary support plan.
  • Happy Holidays from TCM World!
    Happy holiday greetings from TCM World! Enjoy Master Lu's holiday message and reflect on the ways you've grown in 2025.
  • Winter Solstice: Catch the Spirit
    As we travel through the longest night, we reach the moment to prepare for new beginnings. Catch the spirit of the Winter Solstice and begin your own transformation.
  • The Body’s Warning Signs: Part 1
    Without an appreciation of the body as a wholly integrated body, mind, spirit system, we will continue to treat symptoms as the root cause.
  • The Yin and Yang of Winter
    If you want to understand life and death, look to the seasons. Within them lies a secret gate.
  • Winter Is Just Around the Corner
    Winter is a time of rest and rejuvenation. Remember to enjoy the moments and take life at a slow pace.
  • Embrace the Season of Gratitude
    Savor the time between Thanksgiving and the new year. Nurture yourself and make magic happen! Enjoy this message from Grand Master Lu.
  • Learning to Appreciate Yourself
    Appreciate the beautiful, everyday moments, and begin to appreciate the goodness you hold within.
  • Four Days
    If you had to write down everything you ingested over the last four days, could you do it? Even if your mind doesn't remember, your body does.
  • Filtering Our Own Reality
    You see what you want to see—or perhaps, what your energy is ready to show you. When we cultivate inner harmony, the world around us mirrors that peace.
  • The Role of Emotions on Your Physical Health
    It's easy to see how an unexpected interaction can leave you feeling flustered, but can you see how emotions affect you on a physical level?
  • Letting It Go: Easier Said Than Done
    Your emotions play a huge role in your physical well-being. But letting the problem go isn't always the easiest or most realistic path to take—or is it?

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