Mind, Body, Spirit
-
Qigong: The Practice of Inner PeaceA quality Qigong practice, paired with a healthy eating style, and a more balanced lifestyle can bring you closer to a place of inner peace.
-
The Mystery and Intrigue of YouBring the mystery and intrigue of Halloween within. Realize the power of your body to heal. The answer is within.
-
Gathering and Connecting Under the Full Hunter’s MoonHave you taken the time to really see the moon? Seeing involves making a deep connection and feeling it within. Join us in practice.
-
Listen, Simply ListenYour body knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Can you stop and truly listen?
-
Skin: Your Protective BarrierOur skin acts as a protective barrier to cushion our internal structures and keep germs out. It protects us. How do we protect it? Find out more!
-
Fall Cooking: Warming and ColorfulLet Nature speak to you! Try these Fall recipes to support your body from the inside out. Our seasonal cleanse starts this Sunday!
-
Inspiration to Start the Week: MeditationCan you live your life as a meditation? Start with this guided practice.
-
Words of Wisdom: Small Changes, Big ResultsAny change starts with a single step, even your health and healing. Follow these tips to begin building the life you've always imagined.
-
We Are Made From StarsWe are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings.
-
How Will You Use Your Energy Gift Today?If we receive energy from a source of unconditional love, why do we use it to create pain? What is your Qi showing you?
-
Ancient Lineage: What Is at the Root of Your Practice?There are many Qigong masters out there and even more forms of Qigong. So how do you know which to follow?
-
Once in a Blue SupermoonThe third of four consecutive supermoons, which is also a blue moon, will reach peak illumination on August 30 at 9:36 PM EST.