TCM

We invite you to join us! Experience the power of group energy during the winter solstice: TONIGHT at 7:30 p.m.

Follow Nature's lead! Slow down during the Winter to conserve and accumulate energy for Spring.

Scallops are an excellent way to give the Kidney a boost. Watch as Grand Master Lu prepares his scrumptious (and easy!) scallop soup.

Warming foods nourish and support the body. Eating warm, cooked food helps your body build Qi instead of using it for digestion.

What intention do you set out in the world? Become your own lucky charm.

Join us in a worldwide Qi practice every Sunday in December! Rediscover your enormous potential to live a healthy and fulfilled life.

How might you feel at the end of the day if you threw your list to the side and focused on yourself? Take a chance on a change. Take a chance on you!

Grand Master Lu discusses energetic properties of food, namely dandelion, and shares that every food contains a different energy.

Often called "meditation in motion", graceful Taiji movements have restorative and healing benefits that impact your emotional, physical and spiritual well-being.

We practice “mind Taiji” every day, but we can’t achieve balance if we are stuck in our minds. Taiji allows us to release the mind and discover Oneness.

The Ancient Chinese, being in touch with Nature, recognized imbalances in the body. They used Taiji as a way to reconnect and restore balance and harmony.

“I’m just so tired.” Have you experienced this feeling for days or even weeks on end? Have you tried to figure out the cause of your symptoms, just to be left feeling even more run-down? You don’t need to live this way. Your life is meant to be happy and joyous. Your body is meant […]