Nature

September’s Harvest Supermoon will cast its orange glow over the horizon, symbolizing the seasonal transition and a fresh new start.

When we can embrace the ebbs and flows of Nature, we can transition through seasons without allergies, discomforts, or dis-ease.

Summer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food.

Put down the phone and be present. See what's in front of you and take time to engross yourself in it. Guaranteed, you'll remember it!

The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.

"...If you love a flower, let it be. Love is not about possession. Love is about appreciation."

Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.

Can you allow yourself room to rest and space to regrow?

Everything you eat is based on Universal love. This two-way bridge connects us to our Spirit and to the goodness that surrounds us.

The beauty of nature lies in the unseen—the messages within the messages that we can translate to our own lives. What messages do you receive?

With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every breath we take allows us to replenish and connect.

Nature prepares each living thing for its species survival. A single onion can nourish, form new plants, and double or triple its reward. Learn to grow your own onions!