Nature
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Nature Knows: StressStress often leaves behind a perceivable scar. Nature has a way of turning its scars into beauty.
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Flexible and FearlessNature provides the best examples: Be flexible and fearless.
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Healthy Liver, Healthy Life: Part 3In the last of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
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Healthy Liver, Healthy Life: Part 2In part 2 of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
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Healthy Liver, Healthy Life: Part 1In the first of this 3-part series, Grand Master Lu shares his wisdom on why the Liver and the Spring season are vital to year-round health.
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Ask Grand Master Lu: What Causes Seasonal Allergies?Do you wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
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Follow Nature: How Seasonal Qi Affects YouNature's Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health throughout the year.
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Grow Without HesitationWherever you are planted is where you will grow. Find your root—your solid ground—and allow yourself the space to bloom.
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Free as the WindWind is Earth's breath and movement. In Spring, we tap into the spirit of the wind to go with the flow and transform. Find your creative freedom!
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Spring Momentum: Can You Feel It?According to the lunar calendar, Spring has arrived. Its transformations are just beginning. Can you feel the buzz?
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The Full Worm Moon: A Gateway Into SpringMarch’s Full Worm Moon peaks Tuesday, March 7, at 7:40 AM (EST). Just two weeks shy of the Spring Equinox, this moon is a symbol of alignment and harmony.
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February’s Celestial Gifts: Green Comet and Full Snow MoonOver the course of this week, we will bear witness to two celestial gifts: the rare Green Comet and February's Full Snow Moon.