Mind, Body, Spirit

Follow these tips for a healthy, stress-free holiday season!

Every day, you have the opportunity to learn, live, and grow. Every day, you have a chance to be a better version of yourself than the day before.

When you stop and look at your life, where do you rank? Put yourself back at the top of the list.

Humans are a work in progress. We change and evolve, and in doing so, we learn more about ourselves and our innate healing abilities.

How do you portray yourself to the world? Is that the person you are, deep down, or have you lost sight of your true self?

Fall is the season of letting go—the preparation for Winter dormancy and eventually, Spring renewal. Our bodies go through the same seasonal process.

"What the world needs now is love, sweet love." Start at home. Better yet, start with yourself. Once you're happy, you can share your love all around.

Today is National 'Face Your Fears' Day. What fears are preventing you from fully experiencing your life? Set yourself free!

Your body is very wise. It knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Now's the time to stop and truly listen.

There are many facets to your daily life, but in all of the hubbub, don't forget the most important part--YOU!

What does this quote mean to you? Share your thoughts with us!

In this fascinating webinar, Grand Master Lu discusses the practical application of Oneness as it relates to mind-body-spirit healing.