Mind, Body, Spirit
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Are You On Your Path?The secret to good health does not lie in control--it originates in the spirit.
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The Harmonious Energies of Yin and YangYin and Yang--two complementary energies are continually balancing and rebalancing to create a state of perfect harmony.
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Qigong for Inner BalanceQigong has the ability to quiet the mind and calm the body. Its power comes from its ability to directly impact the meridians. Think of Qigong as a communication system that sends messages to move energy freely in your body. This free flow of energy nurtures the body back to balance. Our next distance learning […]
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Profound Connection to Natural LawAll living creatures must follow natural law. These invisible, Universal laws have a critical effect on health and healing.
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How to Integrate Chinese Medicine Into Your Everyday LifeEverydayPower Blog just posted this article from Grand Master Lu--a great overview on how Chinese medicine can be integrated into your everyday health routine.
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The Power of Beliefs—Mind and Metabolism FunctionLife is in God’s hands; healing is in your hands. What messages do you send yourself on a daily basis?
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Ask Grand Master Lu: The Yin and Yang of True HealthYou asked and he answered. Find out what Grand Master Lu has to say about achieving true, deep healing.
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Inspiration to Start the Week: The Correct AnswerThroughout life, you will face challenges. Other people may walk similar paths, but none of those paths are quite like yours. Let your intuition be your guide.
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Color Your Way to a Stress-Free DayColoring is only for kids, right? Not anymore. Studies prove that coloring is an effective way for adults to reduce stress. So grab your crayons and get started!
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True Healing Comes From WithinA physical problem isn't always what it seems. Learning to tap into your inner self to get to the root cause of the problem brings ultimate wellness.
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3 Tips to Support the LiverStrong Liver Qi helps you flow through life with ease and flexibility. These simple tips help you rebalance your body and give your Liver a boost.
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Shake and Shout Your Stress AwayStress can have a negative impact on your body—physically and emotionally. Learn how to shout, "I don't care" and shake those stressors away.