Mind, Body, Spirit

The Universe has unlimited resources. As children of the Universe, our inheritance is unlimited. Everything that we see, feel and experience is here for us to use–to grow and become our healthiest, happiest selves. We want the fullest experience of life. So what is the easiest way to receive all that life has to offer, […]

You asked and he answered. Find out what Grand Master Lu has to say about seasonal allergies, namely hay fever.

Like humans, plants have the amazing ability to recover. With patience and time, Nature heals. Can we allow time in our own lives for healing?

What's happening when you are not practicing, meditating or doing other spiritual things? Do you still live in a way that honors your beautiful spirit?"

Even when you feel sad and lonely, you are never alone!

The extra "things" we hold onto no longer have their merits once Spring comes. These objects cannot replace the beauty and bounty of Nature.

Imagine standing in front of a crowded audience. The lights beam as you notice that all eyes are on you. How are you feeling? Are your palms sweaty and your heart racing or do you revel in the spotlight? Now imagine that you are sailing at sea–far enough out that you can no longer see […]

Tapping into your intuition is like skydiving: that feeling of complete freedom, where every move you make leads you further on your journey.

We all have emotions. That's part of being human. But excess emotions can create commotion in the body. Learn to let it go!

Seeing with our minds is limiting. It prevents us from truly experiencing the world on a deeper, more profound level.

On a recent retreat weekend, our students celebrated the Year of the Pig with an awards show of their own. Drumroll please...!

The Spirit of the Pig is gentle and optimistic. With faith in yourself and a positive outlook, your goals and riches can be realized