Mind, Body, Spirit

Food is more than just nourishment—it is pure universal medicine that can awaken your healing abilities and help you achieve balance.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses how to use love for healing.

Your palms energetically connect with your Heart. When you place your hands in prayer position, you are connecting Heart to Heart.

June is National Smile Month! Smiling doesn't just show off your pearly whites! It is the secret to a long, healthy life.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's ability to recall love at the cellular level.

Your tongue can give clues about the health of your Stomach and Heart function. If your tongue could talk, what would it say about you?

Even if every person in your life recognizes your beauty, it means nothing if you don't see that same light shine from within.

Imagination is the key that allows you to connect the visible world we readily experience with the invisible world that is ours to explore.

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.

Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon's Way Qigong.

Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse.