Mind, Body, Spirit
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Finding Inspiration: Creating the Life You Were Born to LiveWe were born to live a life of purpose. While inspiration comes in many shapes and sizes, the most inspiring acts come from within. -
Yin/Yang and The Power of TransformationEvery ending helps us to see, feel, and breathe life with renewed senses. Darkness is what teaches us to feel the light around and within us. -
Summer and Nature’s IntelligenceEarth, and everything on it reacts to seasonal shifts and larger changes in the Universe. Nature knows how to ensure the survival of its species. -
Summer, the Heart and the Fire ElementSummer—the hot, fiery season where the Heart reins supreme. The Heart coordinates all physical, mental, emotional and spiritual activity. -
Words of Wisdom: The Value You Hold WithinWhat potential is hiding under the "stones" in your life? How can you train your own eyes to see the beauty you hold within? -
Quiet the Vibration WithinAllowing yourself to move at a slower pace allows the body, mind, and Spirit to vibrate at a more peaceful level. -
Love: The Highest Form of MeditationIn love, we drop our minds and experience life through our Hearts. -
A Heart in HarmonyJust as the King is ruler of his kingdom, the Heart is King of the organs. A harmonious Heart will create joy and peacefulness throughout the body. -
See the Good—Be the GoodIn this season of Heart harmony, lead with love. Find the good. Feel the good. Share the good. Be the good. -
Redefining SuccessRegardless of what you achieve as a result of your hard work—paycheck, inner peace, emotional healing—success can be defined in a multitude of ways. -
A Healing Mother’s Day MeditationTake time for yourself today (and every day) to follow this peaceful meditation. The physical and emotional benefits will surprise you! -
Sculpt a Life You LoveEvery single day, you get the opportunity to sculpt a life you love. How will today's page end and tomorrow's page begin? It's all up to you.
