Dragon’s Way

Lung/Large Intestine energy is dominant in Fall. Support this organ system by eating spicy foods as well as those that add moisture to the body.

Grand Master Lu shares his wisdom on the difference between temperature and essence. Learn how to apply this wisdom to your life.

Eating seasonal, locally grown foods helps your body acclimate with Nature's messages. Follow these eating-for-healing tips for summer magic!

Just because we are able to do something, doesn't mean we must! Nature knows the power of the invisible. Do you?

Ever wonder how to choose the perfect avocado? Learn how to choose, cut, and prepare this delicious Liver-booster. Then try our avocado salad recipes!

Tired of the same old foods? Have 10 minutes? Try these 10 easy-to-whip-up healthy meals from our Dragon's Way Qigong program.

Dragon's Way Qigong® helps participants regain balance, restore health and enjoy renewed vitality. Learn how Gary uses these teachings to find balance.

After completing her Dragon's Way Qigong® instructor training, Beth moved past her own insecurities to bring this life-changing program to others.

Also known as Japanese Pumpkin, Kabocha squash has a very sweet flavor and can be prepared in many ways. Whether roasted, sauteed, pureed into a soup or baked into a pie, Kabocha is beneficial for the digestive system, which in turn supports Heart health. Does cooking squash seem intimidating? Fear not! In the video below, […]

In Winter, your Kidney and Bladder maintain the body’s water systems and are the root of your vitality.

After being diagnosed with Lyme disease, Chelsea discovered a lasting solution to health freedom--Dragon's Way Qigong!

As long as your body is balanced, disease cannot enter. As long as your body is balanced, weight will drop off naturally.