Dragon’s Way

Qigong is an energy exercise that was kept secret in ancient times. Qigong is the path to connect to the Universe.

Three organ systems—Spleen, Liver and Kidney—must cooperate fully to create a healthy digestive system. So how do we get the body back to balance after a weekend of indulgence?

Late Summer's bounty provides us with fresh produce that is ripe for the picking. Turn those foods into this mouthwatering, one-pot paella.

Sweet potatoes are one of nature's greatest gifts to the culinary world. In addition to being delicious, they are full of healthy benefits, from both an Eastern and a Western perspective.

This time in quarantine has opened up a new realm of cooking. Kids are home all day long and the kitchen is rarely, if ever, closed. To top it off, those who have been able to score a select grocery delivery spot are opting out of heading to the store, and making the best of […]

Quarantine cooking doesn't have to be a challenge. Think of it instead as a creative venture. Try this versatile recipe the whole family will love!

In this video, Grand Master Lu shares his secret toward lifelong health, happiness, and balance—Dragon's Way Qigong. Register today!

Walnuts—Nature's versatile superfood—are as revered in the Eastern world as they are in Western society. The health benefits of walnuts, both from a nutritional perspective and an energetic one, are astounding!

Walnuts and the human brain hold an uncanny resemblance. This is not a coincidence. There are no accidents in Nature. Learn how this versatile nut provides energetic support to the brain.

Ancient Chinese sages used Nature as their medicine cabinet. They often prescribed radish during the seasonal transition between Fall and Winter.

November's full moon almost perfectly coincides with Mercuy's transit, a rare celestial event that occurs only 13 times each century.

In preparation for surgery, Marianne made a commitment to practice Dragon's Way Qigong daily. Qigong and meditation helped ease her through her recovery.